Smile ~ An Example of Belief System Formation

Hearing this stuff made things far worse for me. Hearing their judgments increased my fear of being rejected and of being thrown away. Hearing this stuff confirmed that something WAS wrong with me, (just as I already suspected) and that I wasn’t good enough or worthy enough. If only I could just pretend to be happy and remember to smile. I couldn’t force myself to smile and that make me feel like a failure. My belief system was well on the way to cementing the self blame.

Read More

Conflicting Feelings of Rejection when the Abuser Withdraws

All abuse, whether it is emotional and psychological abuse, physical abuse, sexual abuse or spiritual abuse, is abuse and that these articles that I write on Emerging from Broken apply to ALL kinds of abuse.  I intentionally make a connection between depression, dissociation, multiple personality, eating disorders, addictions and other mental health struggles and abuse. … Continue reading "Conflicting Feelings of Rejection when the Abuser Withdraws"

Read More

Tomorrow I will Start to Face the Pain

Throughout the years of trying to change, I tried many things; in fact I tried almost everything that was suggested to me to try. Seminars, self help books, 12 step programs, I tried holistic medicine, cleanses, meditation, medication, vacations; I tried diet plans, fitness plans, naturopathic medicine, homeopathic medicine, you name it I likely tried … Continue reading "Tomorrow I will Start to Face the Pain"

Read More

Dissociative Identity ~ The Solution became the Problem

Susan Smith from “A Journey” wrote an inspiring guest blog post for me the other day about turning points and emotional healing, and it reminded me of the ways that I learned how to finally get quiet and face the turmoil in my mind so that I could face the turmoil in my life. Like … Continue reading "Dissociative Identity ~ The Solution became the Problem"

Read More