Coaching with Darlene on My Definition of Love

I am really excited to welcome my friend and guest blogger Carla Dippel. Today Carla is writing about a coaching session we recently did. This post is an excellent example of how to dig down and discover your belief system about a specific concept; in this case “love”.  As always please feel free to contribute … Continue reading "Coaching with Darlene on My Definition of Love"

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How Blame, Guilt and Shame get Misapplied to Self

The belief system that I am constantly speaking of does not form all at once or form completely from one event. This is where it gets complicated. Other events factor into it, some of them normal healthy childhood events that may have familiar feelings attached to them, and it is really easy to lump them … Continue reading "How Blame, Guilt and Shame get Misapplied to Self"

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Self Esteem, My Value and Learning to Love My Self

CELEBRATE ME The process of learning to love myself is best understood backwards; there are so many layers and levels to it; so much confusion. There was so much deception; deception that I had come to believe was truth, and on top of that deception, there was this thick layer of fog kind of hiding … Continue reading "Self Esteem, My Value and Learning to Love My Self"

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Negative Belief Systems about Weight and Body Part two

there is no perfect path on this journey WHY did I want someone else to be fat?  Where did a thought like that come from in the first place? And looking deeper into the answers to those questions was where the bigger secrets and hidden answers were found. This post is continued from “Survival Methods … Continue reading "Negative Belief Systems about Weight and Body Part two"

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